Brown sugar Oat Milk My secret to a really good frothy iced brown sugar shaken!! Who would have thought.
Author: flavor4food
Welcome! I am happy to share with you my view of food and what I do to enhance the flavor(s). Please follow me through my continued journeys.
Dinner plate
Tried something new. I started with a cookbook recipe, but it turned out a different way. Air fried cauliflower until golden brown on bar pan, added some water to steam until soft. I went this way because unlike the rustic look of the cauliflower (rather than just cream color). While the cauliflower was cooking I…
Cherry/peach galette
I went cherry picking for the first time ever! It was one of the hottest days, the pickings were slim, but I did it. What a rewarding experience. I used a store bought plant based pastry dough – best thing I ever bought. After putting the cherries (great therapy), I cut one peach – combined…
Lunch plate
Using up some things in the fridge. One of the best approaches to eating healthy for me – having a variety of items to choose from. I try to stock my fridge with the essentials (hummus, cucumbers, cherry tomatoes, feta cheese (goat or plant based), fruits and vegetables)) so I never get board. Today I…
Breakfast plate
My first day of summer vacation! I get to relax and set my own pace every day. Today I made this breakfast plate. I started with a corn tortilla. In my Pampered Chef air fryer, I air fried some tempeh separate from some small red and yellow baby peppers, and a little white onion using…
Sweetheart Sugar Cookies – for any occasion or anyone on your list
Who says sugar heart cookies have to be for Valentine’s Day. Isn’t everyone in love with someone. It doesn’t have to be just a boyfriend, girlfriend, or spouse. You can love anyone you want. If you love someone, why not show it with sweetheart sugar cookies. First step – supplies and ingredients: baking sheets, parchment…
Post Valentine’s Day – Lamb chops, Asparagus, Salmon, and chocolate covered strawberries.
I know I had reposted my chocolate covered strawberries from a few years back. I told you I would repost – this time the same idea, but with different chocolate. I used dark chocolate sugar free chocolate morsels this time. I wanted to see how the chocolate would melt and look with the strawberries. Well,…
Pizza Night – Cauliflower or Gluten Free Crust?
Which do you prefer? Well, tonight was the night. I made three different pizzas with different crust and different toppings. Two were cauliflower crust and the other a gluten free crust. My daughter and I have made the fig and arugula pizza before, so this was easy. It was trying my hand at the others…
I say Tabouli – you say Tabbouleh
Either way, it’s a Mediterranean dish made with bulgur wheat. When I don’t have bulgur wheat on hand, I buy the Near East Tabouleh grain mix. It comes with a season packet of dried parsley, onion, salt, garlic, molasses, honey, and black pepper. It very easy to prepare – pour the contents into a saucepan,…
Plant based BLT
One of my fondest memories working Downtown Boston was going to Dewey Square to get a sandwich from Clover. It was when the food truck first started in Boston. I fell in love with their BLT, while my friend would get this sandwich that had picked cabbage and pimento cheese. The sandwich I was addicted…
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