parsley

Lunch plate

Using up some things in the fridge. One of the best approaches to eating healthy for me – having a variety of items to choose from. I try to stock my fridge with the essentials (hummus, cucumbers, cherry tomatoes, feta cheese (goat or plant based), fruits and vegetables)) so I never get board. Today I…

I say Tabouli – you say Tabbouleh

Either way, it’s a Mediterranean dish made with bulgur wheat. When I don’t have bulgur wheat on hand, I buy the Near East Tabouleh grain mix. It comes with a season packet of dried parsley, onion, salt, garlic, molasses, honey, and black pepper. It very easy to prepare – pour the contents into a saucepan,…

Apple and Sweet Pepper Salsa

Have you ever been set to cook something you’d been thinking about all week and then changed your mind at the last minute. Well, that happened to me today. I was going to make a regular summer salsa, but thought, “summer is actually almost on its way out.” I was looking at the bowl of…