Lunch plate

Using up some things in the fridge. One of the best approaches to eating healthy for me – having a variety of items to choose from. I try to stock my fridge with the essentials (hummus, cucumbers, cherry tomatoes, feta cheese (goat or plant based), fruits and vegetables)) so I never get board. Today I…

Make ahead Egg Pockets

This recipe was inspired by a KETO recipe I tried a while back when I started KETO. The KETO recipe had cheese and sausage, no vegetables, and was baked instead of microwaved. One thing about cooking, is that you can alter the recipe and experiment with your own tools. You don’t have to stick to…