I say Tabouli – you say Tabbouleh

Either way, it’s a Mediterranean dish made with bulgur wheat. When I don’t have bulgur wheat on hand, I buy the Near East Tabouleh grain mix. It comes with a season packet of dried parsley, onion, salt, garlic, molasses, honey, and black pepper. It very easy to prepare – pour the contents into a saucepan,…

Week 1 – Lifestyle Change 3/10/2021

We all have to start somewhere! Most of us already have a routine, but how many of you have already tried many different life style changes only to be disappointed at what it really offers you in the long run? Where has it gotten you? What has it done for you? Life Style changes can…

Stone Ground Oatmeal!

I did it! I ate oatmeal. When I was little I was a huge fan of cold cereal. I was quick, inexpensive, and easy to make. My father would buy Shredded Wheat, Cheerios, or Corn Flakes. He didn’t buy much cereal that had all the sugar in it. I remember trying oatmeal once and didn’t…

Figuring Things Out – Breakfast Decisions

Have you ever looked at your weight, your lifestyle changes (“diets”), or what you’re eating on a daily basis. There are days when I feel I need carbs, carbs, and more carbs after a long stressful day. There are other days I feel satisfied with a salad and some protein for dinner. What’s the secret?…

Bar Pan

When I was first introduced to Pampered Chef in 2012, this was one of the first things I purchased. Back then it was a rectangle, not the shape it is today. I went through two of them between 2012 and now. I used them so much, with high temperature (higher than recommended) causing the corners…

Home for the Holidays!

It’s Christmas Day now! Last night we enjoyed a lovely seven fish family dinner today. Traditionally, we go over my brother and sister-in-laws, but this year with COVID we stayed home. These days, we are still be extra careful, especially since transmissions have risen, even amongst families. We ate really early today since my daughter…

DETOX

It’s been a hellish of a week on DETOX! When I started the regimen, I thought, “Great, I have a three day weekend to start and then I’ll finish really strong during the week. when I get back to my regular routine at school.” Boy was a wrong. Afterthought: How to make the best of…